Never Too Late Basketball's Tips & Tales

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Play Forever and Play To Win

Posted by Steve Bzomowski on May 20, 2015

Got this note from a long-time, many-time NTL Weekend Camper (mostly Santa Barbara but he got up to Portland NTL once, too).

“So about a month ago I decide to get a little cardio work in anticipation of Santa Barbara on a Saturday afternoon. There is a very popular hiking trail in the mountains near my house that is 3 miles up a steep trail to a peak overlooking LA. I walk up the hill at a brisk pace and then start jogging down.  I’m about halfway down and pass a young couple (in their mid 20s probably) heading up the hill. As I go past them I hear the young man say to the girl: “I get really inspired when I see old guys like that trying to stay in shape.”  First time anyone has ever seriously referred to me as being old. Devastated my ego.

Switching direction for a minute I need to tell you about how my son broke my heart. I’d been coaching him at the local YMCA youth basketball league since he was 5 years old.  In 5th grade tells me that he doesn’t like basketball anymore and is going to quit playing. Broke my heart. But you gotta let your kids make those kinds of decisions for them-self so I say fine as long as he picks some other sport. Over the next couple years he tries some other youth sports and in his freshman year of high school finds true love: tackle football. His problem is his body. He’s 6’3″ 155 pounds his freshman year.  Freshman basketball coach drooled over him, football coach wondered what position the twiggy looking kid could play. He lifts weights like crazy and finally his senior year starts at left offensive tackle. He’s 6’6″ 185 pounds. The other four offensive lineman all weigh 230-240 pounds. The tallest kid on the basketball team is 6’4″.

So anyway, my son comes home from his freshman year of college for spring break a few days before I go on the hike I mentioned. He tells me he had been playing pick up basketball games in the gym at school and is having a lot of fun and is getting pretty good.  He tells me he’s getting so good he can probably kick my ass. Upon thinking about it some more, he tells me, he’s sure he can kick my ass. Not only will he kick my ass, he says, he will beat me down so bad I’ll never play again. This trash talk goes on for a few days. Finally, I get sick of it and tell him to meet me at the high school gym after my team practice on Monday and  we will play 1 on 1 to 15 points. He shows up and takes a few warm up shots all the while talking trash for the benefit of the couple  of high school kids who were still in the gym. We start the game. I kick his ass 15-4.

Moral of the story: never f*^k with a guy who just got told he was old for the first time.

See you in Santa Barbara.”

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The “Reminds Us of Awards”, NTL Santa Barbara Camp, May 2015

Posted by Steve Bzomowski on May 6, 2015

At each of the Never Too Late Basketball Weekend Camps, Adidas sponsors the NTL “Reminds Us of Awards”. Every player is acknowledged as having some quality or characteristic that reminds us of some former or present player (or referee or movie actor or who-knows-what). Coaches confer on Saturday night and we present them at the Sunday afternoon post-camp breakup lunch.

Here is the rundown on the awards from the NTL Weekend Camp, Santa Barbara, CA, May 2015

Jim Morris, perhaps the greatest 40 Shot shooter in NTL Camps history, channeled Russell Westbrook from his Bruin days (but did not dunk)

Henry Jai leaned and fell away going glass for the Sunday 4-team game winner and walked away with the coveted Chris Paul

Mike Strautmanis posted and passed and shot like Boris Diaw then upped his game and got the Arne Duncan 

Coach Keith Webster said Andy Owens was the best defender in camp which got him the Gary Payton Award

Justin Owens was in the mix for best Big Man and was graced with the Frank Kaminsky Award

Evan Asher flashed MVP form then wrong footed at the buzzer à la Steve Nash (but promises not to retire)

Shelly Asher, steady and underrated and effective and unfazed, walked with the prestigious (to the coaches) Mike Conley

Bob Zukis, 6’8″ and a globetrotting Masters player, sees the court and moves a bit like the legendary Arvydas Sabonis

Leon Kwan, improving by the minute, went inside and out and garnered the Kevin McHale MIP

We liked Josh Berezin’s game as we like Steve Blake’s game: skilled, athletic, team first

Slim Garry Williams ain’t no Big Baby no more, he’s our Louis Orr (#55)

Peter Thom had his best camp in years and torched opponents like Bob Petit

Shaun Kerr, likewise had his best camp. He’s a gamer, a keeper, and gets the Jae Crowder

Brett Bowles, solid and confident, knows how to get it done and picks up the JJ Berea

Brother Brady Bowles wins NTL Camp shooting contests year after year and gets (the somewhat related to JJ Berea) JJ Redick!

James Terrile, southpaw, focused and dangerous with a developing crossover and on-the-cusp jumper, wins the prestigious Pablo Prigioni

Gary Seto, #2 camp draft choice, defended and surprised and scored in the lane like Evan Turner

Chinh Le, soared to the best vertical (29.75″), won the NTL Fastest Human Being, played an awesome all-around game and snatched the Cory Alexander (who graduated from U VA with a degree in psychology). C & C would have made a great backcourt in Charlottesville!

Matt Newman, also of U VA, played like another former Wahoo, Bryant Stith: smooth, skilled, relentless, equal parts good and great

Jeffrey Ogbara is a better athlete than Mike Waitkus, but Waitkus, Brown ’86 and he share a championship demeanor. (JO can become a very good basketball player.)

Mike Webb is a lefty scoring machine who is now finding others easy baskets, like Chris Mullin used to do

Kevin Ng is amazing. Gordon Hayward type amazing.

John Hochhausler knocked his college-age kid off in a game of one-on-one and then came to camp and played like Luc Longely, maybe better.

Rich Gulden. How good was he? Jeff Hornacek good!

Sam Dekker was among my favorite college players all year. Joe Corella won his 2nd NTL Camp 3 Point Shooting Contest and stands shoulder-to-shoulder with the clutch Badger

Philly Duchene runs an offense and runs a defense and runs a game like Ty Lawson

Jason Ford never knows who his award namesake is but we all know he plays like Luis Scola. Yes!

Robert Parish (“Chief”) loved playing with John (“Tricks”) Bagley. Parish would have loved playing with Alexander Lim, who can do it all, too.

YK Low went to the University of Memphis. So did Derrick Rose. They both are playing very good basketball right now!

Steve Lutz can shoot from anywhere. So could Jeff Fryer

Keith Stamler played like Dave Myers, not quite Ann Myers, but Dave Myers ( 4-time All-American) was really good, too

George Sya defends and scores clutch hoops like Andre Iguodala, a true Warrior

John Wang may not go pro like Tyus Jones but he is confident and talented and so good that I am certain Coach K would love to have him (in some capacity) on his team.

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NTL Two Minute Warmup Ballhandling Drill (video)

Posted by Steve Bzomowski on April 24, 2015

The warmup drill we did at our recent NTL Weekend Camp in Lakeside, MI. Greg Tonagel, former star at Valparaiso University and NAIA Coach of the Year at Indiana Wesleyan University, takes you through the drill.

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A Perfect Sunday of Basketball in Boston

Posted by Steve Bzomowski on April 19, 2015

Starts off with Beautiful Basics, a clinic for new-to-the-game players and others who just like working on fundamentals, 9am in super trendy Somerville. Followed closely at 10:30am by a robust Intermediate Skills & Scrimmage Clinic in which players run drills like in a college practice and end with a full court game to put it all together.

Noontime brings players in for the Free Throw Project: 100 free throws twice a week (Monday nights, too). Got to improve on our league free throw percentages!

At 3:45pm we swing over to Fidelity House, Arlington Ctr, the gym where Pat Connaughton put together ll the great pieces to his game. Two one hour Parent/Kid Clinics: first for kids ages 7-11 (though my 2 and 6 year olds are allowed to sneak in) and at 4:45pm, ages 12 and up! Play the game the best way, the fun way!

Next, like dessert after a great meal we go home and watch (on tape) the Celtics edge LeBron and the Cavs at the buzzer in a Game One, Round One upset! (posted 17 minutes before tipoff)

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50 Little (Big) Tips (4th in a 10 part series)

Posted by Steve Bzomowski on April 17, 2015

1. Want the ball? Show your hands; give the passer a target. A pitcher throwing to a catcher without a catcher giving a target would have a much harder time putting the ball where it should go. Same with receiving a basketball. I worked out Howard Eisley (12 year NBA pro) for a couple of summers and on the first day I told him, “show your hands”; he did it every time for the hours and hours we spent together plus every time I saw him playing on tv. Good enough for for an NBA 12 year pro? Good enough for you.

2. Take a hard last dribble, or at least a firmer dribble when finishing a layup or going up for a jumper. It allows you to feel the ball more solidly coming into your hands and helps establish the rhythm for the shot.

3. Backdoor cuts: don’t wait for the defender to overplay you, wait for the defender to get way out of position; just recognize when the defender’s momentum is taking that player away from the basket and then you plant your foot and go! As soon as their momentum goes out, you go in. Two points plus the foul!

4. Ever start to set a down screen from the wing and find yourself walking into your own defender? Frustrating at first because it feels like they are getting physical with you and not letting you go where you want to go. In fact, you should take a moment and shake your defender’s hand because they are giving you two points! Any time the defender is not between you and the ball, means you can get between them and the ball for an easy catch. Walking down from the wing and walking into the defender means you should take them almost to where you want to screen and then step over with your inside foot, sealing them on your back, arm bars up for the catch and score!

5. If you find yourself ahead of the all the defense and a defender is jogging slightly trailing you and they are looking at you rather than the ball, fake as if the ball is coming on a “home run pass” to you. They react with panic. The ball isn’t coming but it helps make the defender feel stupid; always a good thing.

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50 Little (Big) Tips (3rd in a 10 part series)

Posted by Steve Bzomowski on March 12, 2015

Week Three

1. Practice like a pro (http://video.sfgate.com/Stephen-Curry-and-the-Art-of-Dribbling-28411894)

2. Practice “toes to the corner” – shoulder pointing in toward the hoop to protect the ball – finishes (or as I used to hear Rick Pitino say, “put ’em in jail!”)

3. Engage in games, competition: H-O-R-S-E, Streak, Knockout, especially One-on-One (competition is good for basketball development)

4. Play “chest up, high hand” defense (heard Bo Ryan, U of Wisconsin head coach, say this recently)

5. Always run wide on the break (I remember watching Karl Malone run so wide on the break when John Stockton was pushing it up that it looked like Malone was out of bounds or going to run on top of the scorers’ table.)

Posted in ballhandling, beautiful basketball, defense, fast break, general improvement, notes: college & pro, post play, shooting | Tagged: , , , , | Leave a Comment »

50 Little (Big) Tips (2nd in a 10 part series)

Posted by Steve Bzomowski on February 25, 2015

Week Two

First Tip: Layups 12 Different Ways

In games, layups present themselves in a variety of ways; it’s not always the classic “right knee up on a righty layup”, “lefty knee up on a lefty layup”. Here are 12 ways to shoot a layup:

1) right knee up righty layup (the classic);

2) left knee up on a lefty layup (the opposite hand classic);

3) right hand, “wrong foot”

4) left hand, “wrong foot”

5) “Power Layup”; off two feet (right side)

6) “Power Layup”; off two feet (left side)

7) lefty dribble, righty layup

8) righty dribble, lefty layup

9) righty finish left side of hoop (back turned to the middle)

10) lefty finish right side of hoop (back turned to the middle)

11) EuroStep right side

12) EuroStep left side

Second Tip: Alternating Hands Dribble when speed dribbling

When needing to cover a long distance, maybe after a steal or long rebound, and you have no one ahead of you and you want to finish the trip and the play as fast as possible, use the alternating hands dribble technique. Don’t cross the ball over, extend your arm and put the ball down in front of the other hand. 3-4 dribbles and you should be able to cover a full high school (84′) or NBA/NCAA (94′) court.

Third Tip: Sikma Move

Named after NBA legend, Jack Sikma. Also known as “inside pivot”.

Fourth Tip: Use defensive fakes

Especially important when defending a 2-on-1 or 3-on-1 fast break or when helping against penetration on defense and you want to make the dribbler pick up his/her dribble without fully committing to the dribbler.

Fifth Tip: Screening the low side of a defender in a ball screen

Many defensive players, especially in pick-up games or recreational league games react to a ball screen by trying to go under the screen. If so, screen on the low side of that defender so it is even harder for that defender to get under the screen. This will drop the defender so far under that the ball handler who you are screening for will be free for a wide open, undefended shot.

Posted in ballhandling, beautiful basketball, defense, fast break, general improvement, notes: college & pro, passing, post play, shooting, without the ball | Leave a Comment »

50 Little (Big) Tips (1st of 10 part series)

Posted by Steve Bzomowski on February 23, 2015

In our Boston NTL Weekly Practice Programs, we are running a clinic during the winter term called “50 Little (Big) Tips & Scrimmage”. The idea is to present 5 “tips’ each week for the ten week duration that don’t usually get talked about, tips that heeded and added up can make you a much better basketball player. We introduce and demonstrate and practice them and look long and hard for players to implement them during the practice-ending scrimmage.

Week One

1. Weakside offensive rebounding on shots taken from the corner:

Missed shots taken from the corner go long 2/3rds of the time. Since defense positions themselves between the ball and you, pin them underneath the basket and take those 2/3rds of the time misses as they go long.

2. Whenever you have the ball and you see the back of a defender’s head, pass to the person that is being face guarded. It’s 2 points and an assist for you.

3. “Fake a pass to make a pass.” Can’t get the ball to where you want to pass it? Fake a pass to get the defense to step off and then make the pass where you originally intended.

4. Offensive rebound by predicting where the rebound is going by watching the flight of the ball and then move to that spot. (Where the ball hits on the rim will determine where the ball will go. Practice it. Get good at it. Go get the ball like Dennis Rodman. “The ability to read the ball in flight and predict where it is going.”)

5. Attack the defender’s top foot. Defender’s right foot is up? Attack it by going to your left. Defender’s left foot up? Attack it by going to your right. Having that foot up makes the defender crossover step, a slower move, and a move that puts them a step behind you.

Posted in beautiful basketball, defense, general improvement, notes: college & pro, passing, rebounding, shooting, without the ball | Tagged: , | Leave a Comment »

Ode to the Free Throw by Phish, “The Line”

Posted by Steve Bzomowski on February 11, 2015

“Every shot I’ve taken, has led me to this moment since I was four feet high.”

Awesome.

Dry mouth push it out I can hear my heart pound,
A hero’s what I’m not.
Voices scream, flashes flare, frozen as the people stare,
My crucifixion shot.

Friends were electric on the western side,
While triangles were shifting on the floor.
Squeezing out the breath that I don’t have,
The quiet now they only want two more.

And you step to the line.
And you step to the line.

Every shot I’ve taken, has led me to this moment since I was four feet high.
Big Dee is watching I remember what he taught me: “Don’t let them see you cry.”

And you step to the line.
And you step to the line.

You try to see your future from the line.
You’re clinging to the notion you’ll be fine.
But the circle’s getting smaller all the time.

Dry mouth push it out I can hear my heart pound,
A hero’s what I’m not.
Voices scream, flashes flare, frozen as the people stare,
My crucifixion shot.

And you step to the line.
And you step to the line.

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Mastering the Free Throw

Posted by Steve Bzomowski on February 5, 2015

 

MASTERING THE FREE THROW

DEVELOP TECHNIQUE

The simpler the better. The more complicated your shot is, the more movement there is, the harder it is to duplicate over and over, especially in pressure situations. Develop a short stroke.

See the target.

Shoot straight.

  • Give Yourself a Reason to Trust the Technique

Know what works.

Prove it many times.

  • Trust Technique

Once you’ve proven it, you no longer have to worry about missing. All you have to do is apply the technique.

  • Practice alone
  • Practice with someone
  • Practice

THE BEST TECHNIQUE

  • 1) Feet form a wide base. Feet set. Knees bent. Big toe that is on the foot that is the same as your shooting arm (right foot/right hand) on the nail hole at the middle of the FT line
  • 2) Set your shot. Ball set. Forearm straight up and down if possible.

Take a good look at the rim. (Never rush. Players who shoot quickly are players who are afraid of missing.)

  • 3) Stand and extend. (Simplicity.)
  • My mantra: “Start straight, finish straight.” (Elbow in at finish.) Start straight means shooting forearm as straight as the walls around you.
  • Imagine the shot. Imagine what it takes from legs and extension to not be short. Never be short.
  • Take a good look at the rim. (As Al McGuire used to say: “the answer is in the eyes”.) This helps you figure out range. Don’t get mesmerized and woozy looking at it; just figure the distance and say hello to the rim.
  • Follow through at the rim, directly straight at the rim. Good follow-through will give you good rotation.
  • Stay with the shot. Pose. (Think Christian Laettner.)

GAME SITUATIONS

  • You always want to be relaxed and apply your technique. You go to the line in the middle of a game and you should think of nothing but applying your technique, the technique you trust. You apply the technique, you make the shot.
  • In game deciding situations, you never want to think about missing. If you think about missing, you miss. Instead, think about applying the technique you trust. Don’t say to yourself, “can I make this?” Instead say, “can I apply the technique I trust?” The answer, of course, is “yes!” You’ve done it hundreds and thousands of times.
  • And that is why you need to develop a technique, a method that is simple and easy to duplicate. Start straight. Short stroke. Finish straight over the rim.
  • Practice.
  • Practice.
  • Practice under pressure, even if it’s make-believe pressure.

Posted in general improvement, shooting | Tagged: , | Leave a Comment »

 
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