1. After feeding the post yell “double”. This is fundamental, as fundamental as the “Mikan Drill”. Why yell double? The player guarding you invariably goes to bother the receiving post player. One of the first (fundamental) things the post player does is turn and look middle. The post player cannot look middle AND see your player who has vacated you to double down. Help out your teammate in the post by yelling “double”!
2. Let the post player get position before you feed the post. Not doing so more often than not results in a deflection (almost as bad as a steal). Posting up means, posting up by definition is, getting the defense on your back so you can manipulate and hold off defense so that the post player can receive the ball cleanly. It’s offense: be patient!
3. Make your left as good as your right, practice lefty (or off-hand) jumpers to better understand form. Of course we don’t mean become an ambidextrous jump shooter; gauche. But there is a reason that all great shooters are, informally, like during games of H-O-R-S-E or just in goofing around, very good off-hand jump shooters. They understand form so well that they can apply it both to their off-hand and to their strong hand. (My record in shooting 18′ jumpers alternating left hand and right hand every shot is 20 in a row. What’s yours? Try it! And then try it again and again; you’ll figure it out and become a better shooter overall.)
4. Shoot for swishes (“Swish Game”). Fred Hodson of Jonesboro, IN, NTL’s famed Shot Surgeon at our Weekend Camps (he slices open, takes apart and slowly stitches back together your shot – no pain killers) says “shrink your target”. In other words, don’t just shoot to get the ball in the hoop; shoot it to get it in a particular part of the hoop. There’s a game, comes by many names that is helpful. The “Swish Game” goes like this (it can be done from anywhere): you take two from the FT line. If you miss, it’s minus one; if you make a perfect swish (no rim at all), you get plus one; if you make but hit the rim, you get zero for that shot. Then your partner (opponent) does the same, takes two. Play to plus six or to any number you want. Making shots will all of a sudden become a by-product of shooting.
5. Aim for the bottom corner of the backboard when feeding a post player who is being fronted. I got this from Tom Thibodeau when we were coaching together at Harvard and we’d play pick up or summer league games. I’d have it on the wing; he’d be posting up. I would situate myself so that Thibs would be between me and the hoop. If he was fronted, he’d keep the defender there and tell me to throw the ball up to the corner of the backboard. This would keep the ball out of the middle of the lane where hep might be coming but also allow him (the post player) to pull it in, get footwork down and score in the lane.
Never Too Late Basketball's Tips & Tales 